Before Leaving Hospital
Talk with your surgeon about any precautions you may have after surgery. Walking and use of the arm for gentle activities (with the elbow at the side) are often encouraged soon after surgery, but the surgeon should be consulted before considering.
Make sure you have a follow-up appointment scheduled with your surgeon 10 to 14 days after your surgery. You will leave the hospital with arm pouch or immobilizer and should continue to use it till 6 weeks.
Upto 3 weeks after surgery
Your follow up visits will happen by now,sutures will be removed by end of 2nd week. You will be on Home physical therapy and continue using your arm pouch/immobilizer. You should do shoulder ROM exercises as advised by you surgeon
3 to 6 weeks after surgery
You will still be on Home physical therapy. You can resume to your daily routine activities,After about six weeks, you can use the entire arm, including the shoulder, for gentle activities. Your physical therapy now includes strengthening exercises.
3 to 6 months after surgery
Continue physical therapy,you will be more comfortable.Can involve in routine activities with precations.Schedule an appointment with your surgeon at 6 months
6 months to 1 year after surgery
After one year, about 90% patients are pain-free, with stable shoulder joint and will be resumed to their pre injury status.